Ending a relationship is almost always very hard and painful, especially if the relationship lasted long. Even when you were the initiator of the break up the process of change is hard for you too. There are a lot of reasons for putting an end to a relationship.
Stress often occurs with no symptoms and that does not mean it does not exist. It is very important to be careful because many diseases originate from stress. Also, it is important to pay attention to minor symptoms because psychosomatic illnesses are sometimes very hard to diagnose.
How to overcome laziness living in the present moment? To be mindful is to be happier, healthier, to have bigger self-esteem and to love your life and yourself with all your weaknesses.